Peak sports performance is as much about what’s happening in your mind as in your body. You train your body hard now train your mind too.
Using Hypnosis to enhance your performance can give you an edge, by fine tuning your mind to perform at the peak in your chosen sport. Giving you’re the determination to excel mentally, emotionally and physically.
Sports Hypnosis increases confidence, improves relaxation and increased Endurance and stamina. Through active visualisations improvements can be made to most skill-based sports and games. It can also improve motivation to pay sport and exercise as well as removing fears of water, heights or confined spaces which may restrict sport choices. It can also be used to stop steroid abuse.
Such as Archery, Basketball, Bowling, Boxing, Cheerleading, Chess, Cricket, Cycling, Darts, Football, Golf, Hockey, Horse Riding and Dressage, Marksmanship, Martial Arts, Poker, Rock Climbing, Rugby, Running and Jogging, Scuba Diving, Shooting, Show Jumping, Skiing, Snooker, Squash, Swimming, Tennis, Weight Lifting, Wrestling.