Health benefits of Quitting Smoking:
20 minutes: Pulse return to normal.
8 hours: Nicotine is reduced by 90% and carbon monoxide levels in blood reduce by 75%. Circulation improves.
24 hours: Carbon monoxide and nicotine almost eliminated from the body. Lungs start to clear out smoking debris.
48 hours: All traces of nicotine are removed from the body. The ability to taste and smell improves.
72 hours: Breathing is easier. Bronchial tubes begin to relax and energy levels increase.
2-12 weeks: Circulation improves.
1 month: Physical appearance improves – skin loses its grey pallor and becomes less wrinkled.
3-9 months: Coughing and wheezing is reduced.
1 year: Excess risk of a heart attack reduces by half.
10 years: Risk of lung cancer falls to about half that of a continuing smoker.
15 years: Risk of a heart attack falls to the same as someone who has never smoked.
For Info on Hypnotherapy for IBS see the following links;
Then contact us for a free consultation and treatment.
There are many different systems although commonly it’s based on time taken to pass stools through body, Stool Consistency and frequency or the predominant factor i.e. Diarrhoea, Constipation, Pain and their intensity.
It is also interesting that a number of people have had negative appendectomies and later found to have IBS.
Some serious conditions also have similar symptoms to IBS and these need to be excluded before treatment starts
If you have any of the following, seek medical help before consulting a Hypnotherpist, once another cause hs been eliminated we will be happy to help you.
• Low blood pressure
• Decreased level of consciousness or confusion
• Signs of shock
• Frequent Vomiting
• Weight Loss
• Generally unwell with high temperature
• Signs of dehydration
• Painful, rigid, guarded or tender abdomen
• Palpable Masses
• Patient lying very still or writhing
• Absent or altered bowel sounds
• Associated testicular problem
• Blood in vomit, Urine or faeces
• Family history of abdominal cancers
• Suspicion of Traumatic or medical cause for abdominal pain such as heart attack or lower lobe (lung) pneumonia
Info on Low Mood & Depression see http://bit.ly/1Q9ZSo2 for treatment http://bit.ly/1p1vSEN #depression #hypnotherapy #Lincolnshire
Mindfulness treating back pain
For pain management see www.facebook.com/hypnotherapyforhealthlincs #hypnotherapy #lincolnshire
http://www.exeterexpressandecho.co.uk/Hypnotherapy-help-tackle-exam-nerves/story-29080791-detail/story.html For Treatment of Nerves contact us hypnotherapyforhealth.org.uk or www.facebook.com/hypnotherapyforhealthlincs #hypnotherapy #lincolnshire
Book free on Amazon Kindle. PTSD Horror in the Mind.
For Treatment of PTSD contact us via hypnotherapyforhealth.org.uk or via our facebook page at www.facebook.com/hypnotherapyforhealthlincs
See our Weight Loss Services and new BMI calculator at http://www.hypnotherapyforhealth.org.uk/hypnoslimmer.html
#weightloss #Lincolnshire #hypnoslimmer #hypnotherapy
Tips to beat #insomnia check ow.ly/102Pwm for additonal help see hypnotherapyforhealth.org.uk #Lincolnshire #hypnotherapy #NHS
Chris Breen is a Clinical Hypnotherapist, Advanced Nurse Practitioner and Non-Medical Prescriber, Holding Diplomas In General and Gastric Band Hypnosis, He is registered with the General Hypnotherapy Register and the International Alliance of Holistic Therapists, We also have full indemnity Insurance.